Millions of women waste time dieting, counting calories, eating “fake” foods, and feeling terrible when none of that works.
But not with Precision Nutrition. Tested over 15 years with more than 125,000 women, PN has developed the most sustainable, easy-to-begin whole food nutrition program anywhere. Come as you are. Learn how this really works. You’ll never have to diet again.
Millions of guys waste time on workout programs they’ll never stick to, diets that are impossible to keep up, and fitness gimmicks that never really do anything.
But not with Precision Nutrition. Tested over 15 years with more than 75,000 guys, PN has developed the most strategic, results-driven nutrition program anywhere. Get in shape. Live a good life. Be the man you know you can be.
Source: Precision Nutrition
No Diets.
This is real
coaching.

Another diet? Actually, no. Because diets aren’t the answer to anything. Except for maybe selling books or getting on TV.
What you need, instead, is a cornerman. Someone who’s been in the ring and knows how to throw a few punches and take a few hits.
Someone who can help you figure out what to do next, especially when you’ve reached a plateau or stop being consistent with your program.
That’s real coaching. And that’s what I do.
You’ve got a lot on your plate. I am here so you don’t have to figure it all out by yourself.
No Fads.
This is research
driven.

Sue, 2013 Precision Nutrition client
Precision Nutrition is the largest private nutrition coaching and research company in the world.
That means they do plenty of clinical research, and consult with many of the top universities, organisations, and teams around. But that’s not what makes Precision Nutrition different.
What truly sets them apart: coaching, and this is what I do through their ProCoach program.
What I offer my clients is special. It’s personal, it’s focused on exactly what you need, and it’ll change your life.
The more I coach, the more I learn, the better results everyone gets.
No Templates.
This is something
personal.

Carm, 2014 Precision Nutrition client
I am a Precision Nutrition Level 2 coach and exercise expert. I am currently doing an internship with Precision Nutrition on the PN Coaching January 2016 program. This provides me with all the tools to bring PN’s ProCoach program to South Africa.
But even more, I am committed to learning and knowing exactly what each client truly needs. As a coach I:
Really listen
To figure out what you need and what you want to accomplish.
Pay attention
To read between the lines and learn how you live.
Ask questions
To discover what’s really important to you and why.
Team up
To work together and create something personal for you.
Coach and mentor
To ensure you’re on track, and remove roadblocks to success.
Isn’t that the kind of coach you want in your corner?
Source: Precision Nutrition
Ready for a change? You don’t have to do it alone.
I’ll guide you through the process. Show you how it really works. So you never have to diet again.
For the first time in South Africa you have the chance to benefit from the proven track record of the world’s biggest and best online coaching program, with a local coach and PN’s ProCoach.
In order to ensure you receive the level of quality required by this program, the space available will be limited to 40-50 clients. The international coaching program of Precision Nutrition is so well known that the twice-yearly registration slots get filled within a few hours.
The program offers:
A structured year-long nutrition program to keep you consistent.
An expert coach to give you feedback, make adjustments to your program, and help keep you accountable.
Strategic daily nutrition practices that fit into your lifestyle.
Click below for the coaching curriculum for the full year, including all the habits, lessons, workshops, surveys and progress markers.
PN’s ProCoach Womens Curriculum or PN’s ProCoach Mens Curriculum
Client’s feedback
This could be you in one year!
These women and men came in all shapes and sizes, from all parts of the world, and from all walks of life.
Check out what they were able to accomplish with one year of health and fitness coaching from real experts.
And remember, with PN’s ProCoach, there are no crash diets, no Biggest Loser-type bootcamps, no full-time chefs, no full-time personal trainers.
In other words: these are real women and men adding fitness into their lives one step at a time, building on each day’s successes, and learning how to maintain what they’ve accomplished for life.
Source: Precision Nutrition
How does it look inside, from your point view!
The online program can be accessed from PC, Notebook, Tablet or Phone, basically any device with an internet connection and a web browser.
Women’s program: A look inside
Men’s program: A look inside
PN ProCoach Online Coaching Price
Early Bird Special 20% Off – only 20 slots available
Internationally the 12 month PN Coaching program is sold at $179/month (approx. R2,775/month). Obviously this price is out of reach for most of us due to the exchange rate. As a certified PN Coach Level 2, I can offer the program at a much better price, while you still benefit from this world-renowned coaching program.
You may wonder how this is possible. What is the catch? As I am based in Cape Town my fees are calculated in Rand instead of USD (although I do have to pay a USD fee to Precision Nutrition for the franchise of the ProCoach program).
This is your chance to change once and for all your lifestyle – whether it relates to eating better, looking better, feeling better, improving your health, losing body fat, and experiencing body recomposition – and embark on this one-year journey to a new you.
Terms & Conditions
- Payable monthly from your start date.
- The delivery of the program is automated and cannot be stopped once it has started (such as for holidays, sickness and so on).
- This is a 12-month program and as such you should commit for that period.
- Risk free up to 60 days, 100% money back guarantee, no questions asked!
- After 60 days you may cancel at any time and I’ll stop billing you right away.
- No refund is possible on the once-off payment if you cancel after the initial 60 days money back guarantee.
- 1 hour of 1-on-1 coaching is allocated per month. This can be done through Skype, Hangout or face-to-face in my studio in Plattekloof Cape Town. The hour can be broken down into 2 x 30 minute slots.
Why prices in Euro? This is an online coaching program, so location does not really matter. South Africa is in the same time zone as Europe, so I can also assist European people with ease. I have lived in Switzerland and worked in London so I am well aware of the “European” lifestyle and its challenges.
Tout le contenu du cours est en anglais mais les contacts/messages peuvent être en Français!
I Can Be Fit (Pty) Ltd is a registered company – 2013/236339/07
Do you need more information before you can make your decision?
You like the concept but a year is too long and you would like something shorter, or customised to your needs?




